Preset · 100 MB · Reels and feed
Compress Video for Instagram
Cut a heavy 4K export down to a 100MB upload that Instagram does not destroy on cellular.
將影片拖放到這裡，或點擊選擇
每個檔案最大 1GB · 支援 MP4、MOV、WebM、MKV、AVI、WMV 等 30 多種格式
在瀏覽器中本機處理，不上傳任何內容。
Settings
Add a video and the settings for this tool appear here.
How it works
- 1Drop your Reel, feed clip or Story export.
- 2Keep the 100MB target, or lower it if you are on a slow connection.
- 3Compress and download, then upload the file in the Instagram app.
Processed locally in your browser. Nothing is uploaded.
在瀏覽器中本機處理，檔案不會離開你的裝置。最大 1GB——更大的檔案請使用桌面應用程式。
Why 100MB, not the official maximum
Instagram’s published caps are generous (Reels can be several gigabytes). Uploading a 2GB 4K file on a phone still fails or gets crushed on the way in.
A 100MB 1080p H.264 file uploads quickly and gives Instagram less reason to hammer the bitrate. Text overlays and product shots stay cleaner.
Stories are usually 60 seconds. Trim first if you are posting a Story; keep the full length for a Reel.
Instagram practical limits
- This preset
- 100MB, 1080p-friendly
- Reels / feed (official)
- Up to several GB
- Stories
- About 60 seconds
三個步驟
How to compress a video for Instagram
無需註冊、沒有上傳佇列、沒有水印。一切都在你的裝置上完成。
- 1
放入檔案
Drop your Reel, feed clip or Story export.
- 2
選擇設定
Keep the 100MB target, or lower it if you are on a slow connection.
- 3
下載
Compress and download, then upload the file in the Instagram app.
Same job, other limits
Related size and platform pages
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